Adults
Please download our Current Program Guide for more information on specific program details.
Last Night Basketball is back!
Every Tuesday and Thursday night from 9:00pm - 11:00pm
Ages 18+
Members: Free / Program Members: $5.00 per night
Health & Fitness:
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Personal Training:
Carolyn Baynham, Fitness Coordinator
773-721-9100 ext. 2715
Enjoy the rewards and benefits of a program that is personally designed to fit your individual needs and goals. Whether you are just starting out or you are an experienced exerciser, our certified personal trainers will design an individual program and motivate you to achieve your fitness goals.
One-On-One Workout
Fees:
1-5 Appointments 6-10 Appointments 11 or more Appointments
YMCA Members YMCA Members YMCA Members
$30 per one hour $28 per one hour $26 per one hour
Program Members Program Members Program Members
$60 per one hour $56 per one hour $52 per one hour
Two-On-One-Workout
Enjoy working out with a friend and a personal trainer
Fees: Members Only
2 Sessions $86 ($43 per person)
5 Sessions $200 ($100 per person)
10 Sessions $334 ($167 per person)
20 Sessions $630 ($315 per person)
30 Sessions $890 ($445 per person)
(Each session equals one hour)
Don’t miss out on this introductory special for the summer session!!!
Getting fit isn’t easy. Challenges range from making time or having the energy to finding the right place. That’s where the YMCA’s Commit to be Fit program can help. And, best of all, it’s FREE to all members! For a fitness program to meet your individual needs, you need individualized coaching. During our 12-week program, your Fit Coach will meet with you to determine your lifestyle, schedule and fitness goals. To sign up for the Commit to be Fit program, simply stop by our Member Service Desk and schedule your first appointment with your Fit Coach. You’ll be on your way to a healthier you! Youth 12–15 years must complete the Teen Commit to be Fit program before using the equipment.
fasttrack
For individuals who are comfortable with a fitness facility, but need to learn how to use the YMCA’s equipment. Includes up to three meetings with a Fit Coach.
basiccommit
For the first-time exerciser who needs a thorough review of fitness as well as some motivational coaching. Includes four meetings with a Fit Coach over a 12-week period.
weightcommit
For individuals who want to lose weight, but need a coach for motivation. This track helps individuals gain more knowledge about how food fuels the body as well as how exercise can affect your metabolism rate. Includes four meetings with a Fit Coach over a 12-week period.